Ask the internet for antiaging tips and youโ€™ll find advice ranging from Goop-y frivolities to dangerous shams. โ€œAging has always been a target for charlatans and snake oil salemen,โ€ says John Newman, a geriatrics researcher at UC San Francisco and the Buck Institute for Research on Aging.

But as researchers begin to understand how aging works at a molecular level, thereโ€™s a glint of promiseโ€”and oodles of hypeโ€”in new life-ยญextension treatments.