Despite instances of negativity that seem to be pervasive on the news and social media, there are also many things in the media to be happy about. One of the most notable positive forces that comes to mind is the body-positive movement. Already, body positivity has made a big difference in media, with companies like Dove, Aerie and Modcloth pledging to hire models of diverse body types and to steer clear of Photoshopping and retouching their photos.

Seeing women of different body types on ads is no longer an anomaly. However, what if we could take this trend one step further? This year, a major focus is going to be skin positivity, yet another aspect of the body-positive movement. Here are three areas of your life where you can get on board with this fantastic trend.

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