Thanks to diabetes research, we have now accumulated more information on how refined sugars affect the body. Besides elevating your risk of developing diabetes, heart disease, or obesity, it can also negatively impair your skin.
Sugar seems to be added to everything these days and it can sometimes be hard to avoid. If you want to discover why its consumption is detrimental to the skin, and how to replace sugar in your diet with naturally sweetened alternatives, keep on reading!
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