As we age, our skin is one of the first places it shows. But skin aging is caused by a number of things beyond just the years we’re alive for. While it’s important to wear a hat outside and avoid smoking, another preventative anti-aging skincare measure is to eat a healthy diet.
We asked dermatologists and skincare experts for the best foods to include in your diet to fight skin aging and help keep your skin fresh and glowy.
25 Healthy Foods That Fight Aging, According to Dermatologists
