Why ‘Clean Eating’ Isn’t Going to Clear Up Your Skin

Add probiotics to your diet, cut out meat, avoid gluten, try fish oil, take biotin.
These are just a few of the many skin care recommendations circulating around the web these days.

And while diet does have a lot to do with skin health, most of the information posted on blogs and social media isn’t scientifically sound and, experts say, should be taken with a grain of salt.