Nothing screams, “I totally forgot to use sunscreen!!!” like a flaming red sunburn but, you know, it happens to the best of us. That said, having an itchy sunburn is just cruel. Like, you’re already suffering enough—what’s with the itch?

Turns out, you’re not the only one who’s gone through this before. Super itchy sunburns actually have a name—Hell’s itch—which would be kinda funny if you weren’t currently living through it. Dermatologists have some thoughts about—and fixes for!—itchy, painful, annoying AF burns.