Wait — please don’t get botox! Yes, there are plenty of anti-aging products and treatments out there, from creams to oils, not to mention health supplements. There’s even a product out there that promises to electrocute your face to prevent aging. Shocking, right?
Most, if not all, of these treatments have pretty questionable track records. After all, aging is inevitable. However, if you’re not happy with wrinkles, you might not need any products at all. That’s according to advocates of facial exercises, or face yoga. The premise is simple: exercise is widely considered one of the best ways to keep most signs of aging at bay, so why can’t it help prevent facial aging?