Have you ever thought of doing a workout … with your face? Researchers recently explored this novel idea, which is sometimes called facial yoga. They wanted to uncover whether or not people could use targeted exercises to tone facial muscles with the goal of looking younger.
Specifically, they used facial workouts to reduce wrinkles, help fill in hollow cheeks and minimize other signs of aging. These exercises focused on strengthening and building up underlying muscle in key areas such as cheeks, jawline, neck, eyelids, and eyebrows.