A โ€œthigh gapโ€ refers to a noticeable space betweenย your inner thighsย when youโ€™re standing with your knees together. Itโ€™s natural to not have a thigh gap, but sometimes itโ€™s achievable with a healthy dietย and exercise.

If youโ€™re considering in-office procedures to help you achieve a thigh gap, there are three treatments you may discuss with a cosmetic surgeon: liposuction, CoolSculpting, or a thigh lift. Learn more about each procedure, and other important considerations, below.

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