The holidays often bring stress, but as 2020 winds down, it has more than doubled down on stressful events that affect our lives.

Amid all these sources of worry and apprehension, hair loss in the U.S. has been on an uptick. Dr. Patrick Angelos, author of The Science and Art of Hair Restoration: A Patient’s Guide, says that in such highly stressful times, how people approach their health can determine whether they maintain a healthy head of hair.

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