Beware of the so-called healthy snacks – cereal or protein bars can be loaded with sugar. Plus, they’re expensive!
But just because we’re in a rush doesn’t mean we can’t do ourselves some good along the way.
Instead, stock up on these five simple foods, some of which can be carried around with you during the day and reached for in a rush. They’ll satisfy your snack craving while providing anti-ageing benefits to your skin and well-being and boosting your energy levels.