Actors, models, and professional bodybuilders put in all the same work you do, and then some. These guys are definitely not slackers. But once you’ve pushed your body to the absolute limit, you start hitting walls that can’t be broken down with tougher workouts or stricter diets. At that point, there’s only one option if you want to go from “almost” perfect to “impossibly” perfect: plastic surgery.

Yes, that’s right: Guys who are already fit have started seeking out plastic surgeons who can shuttle around a fit guy’s fat cells to “sculpt” physiques—no crunches required. Want biceps that pop or abs with a little more definition than you already seem to have? A plastic surgeon can do that, and more.