In an age where skincare experts are touting the benefits of Botox and fillers, and there are more anti-aging and skin tightening products and technologies than ever before, [aesthetician Nichola] Joss is singing a different tune. Her approach to skincare is one that is dedicated to total body wellness.

“If you want good skin, you have to start from the inside,” said Joss. “It’s just that simple.”

Here, she talks more about her holistic skincare ethos, why women in their 20s and 30s shouldn’t be getting preventative Botox and wedding skin prep.