Jade rollers, microcurrent devices and buccal massages: We’ve tried it all in the quest for firmer, tauter skin. And face yoga is no different. Once we got wind of its popularity among celebs during awards season (Meghan Markle herself has credited it for sculpting her cheeks and jawline) we were curious. Does face yoga actually work and, more importantly, does it involve holding tree pose?

You can put away your mat, y’all. As it turns out, face yoga does not involve actual yoga poses. It’s just a catchier way of describing a set of facial exercises or repetitive movements you can do to tone the muscles beneath your skin.

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