Getting better sleepย is high on our list of priorities lately, but even as we learn all the different ways of improving the quality or making our bedrooms more conducive to rest, we still havenโ€™t been paying enough attention to the way sleep affects our skin. Or rather,ย howย we sleep.

Aside from the occasional bout of tossing and turning through the night, most of us have our preferred positionโ€”on our back, stomach, or side. Like it or not, one of those is superior to the others when it comes to your skinโ€™s health (hint: itโ€™s not face down).

Read the full article at coveteur.com