Sheltering in place can take many forms. Some of us are using this extra time at home to spring clean, spend more quality with loved ones—whether virtually or safely in-person—or even tap into a new workout routine. However, if you had a cosmetic surgery or treatment scheduled for right about now, what you do at home now can make a significant difference in your healing—and results—come surgery time.

According to Boston facial plastic surgeon Jaimie DeRosa, MD, if your surgery date has been pushed back, this is the perfect time to practice “extra pre-op prep” right at home.