It’s no secret that pregnancy and childbirth does a real number on our bodies. Even if you bounce right back after your first baby, subsequent pregnancies and deliveries can really take their toll! And that’s why so many moms think about or turn to a mommy makover. With those changes of pregnancy and motherhood, add to that normal changes to our bodies from aging, weight gain or loss, and putting ourselves in the back burner to focus on our kids, and many moms find themselves yearning for the days of perky breasts and flat tummies.
A healthy lifestyle and balanced diet are always important, but there are some aftereffects of pregnancy and childbirth that you can’t exercise away.