Botox may have a reputation as an easy “lunchtime” treatment, but it still comes with certain precautions. Of note, providers typically advise refraining from physical activity after your appointment.

While some people have zero hesitation when directed to skip a workout, maybe you have a strict training schedule and are wondering if abstaining from workouts is necessary or suggested in an abundance of caution. To put it bluntly, this is one rule you want to abide by since working out too soon after a Botox treatment could mess with your results.

Read the full article at www.shape.com