As celebrities like Kylie Jenner, Ariel Winter, and Iggy Azalea come forward about their plastic surgery, one thing is clear: Cosmetic surgery is on the rise. Just last year, 1.4 million women got cosmetic surgery and 12.5 million women had cosmetic minimally invasive procedures, according to the 2015 Plastic Surgery Statistics Report by the American Society of Plastic Surgeons.

But before you decide to have surgery or alter your appearance, there a few things you should learn. In this week’s Cosmo Happy Hour podcast, Elisa Benson joins relationship guru Patti Stanger, Beverly Hills plastic surgeon Dr. Cat Begovic, and’s senior sex and relationships editor Ali Drucker to find out some of their best plastic surgery tips and secrets: