Have you ever longed for a sharper jawline or cheekbones? Is the phrase “tongue posture” foreign to you? Do you have access to a smartphone? If you answered yes to these questions, you may want to watch this TikTok with 11.5 million views that was posted by Koko Hayashi, the Kardashians’ face yoga instructor and founder of Koko Face Yoga.

In the 13-second video, Hayashi (@kokofaceyoga on TikTok; 352,100 followers) demonstrates what the “correct tongue posture” for chiseled cheekbones looks like. (Spoiler: It should remain on the roof of your mouth.)

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