Collagen is the most abundant protein in the human body, and it promotes healthy joints and skin elasticity. When creating a skincare routine and diet centering around healthy aging, a great way to start is prioritizing collagen-boosting foods.
We spoke with aging and skincare experts who agreed that red bell peppers are great for boosting collagen, and there are several reasons why.
The One Collagen-Boosting Food You Can Eat Every Day, According To Aging Experts
